Friday 23 March 2012

Meat Balls

Ingredients:

- 0.5 Kg. grind beef
- 1 chopped onion
- 1 egg
- 2 tsp. sweet paprika
- 2 slices of bread 
- Atlantic salt for your taste
- Black pepper for your taste
- 1 can tomato sauce (not the paste)
- 1.5 cups of water

Preparation:

- In a medium bawl put the meat
- Soak the bread in a bawl of water, than squeeze the bread and blend it with the meat
- Add the paprika, salt, pepper, egg and half of the onion mix it all
- Wet your hands and start making balls and set them aside
- Add oil into a pot (High heat) after the oil is warm add the onion, cook it until tender
- Add the meat and sear it from both sides
- Add the tomato sauce into a bawl and add about 1.5 cups of water, pinch of salt, black pepper and a pinch of sugar- mix it all and add it to the pot


- Wait for the boiling point and then cook for about 40 min. over a low heat







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